![]() ![]() Tie up any loose ends before you begin your retreat. Make it clear to your friends and family that though you may be in the area, you are not available during your specified retreat time. If you can’t, dedicate your weekend to self-care. If you can, take a few days off from work and other responsibilities. Practice mindfulness and be more in the momentĦ Simple Steps to Create a Home Yoga Retreat Step 1: Disconnect.Study the philosophy of yoga and apply it’s lessons to your life.Learn to meditate or deepen your meditation practice. ![]()
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